2-hours of Transformative Coaching Insights
Access powerful coaching insights to reconnect with who you are, not who you have been told to be. The choice is yours... whose story will you live? What story do you want to write?
Guided Reflection Exercises for Each Module
Get your homework done, because you want to. Experience reflection exercises that will give you the opportunity to uncover your true story, and the chance to pave your own way in your life.
Tools and Tips to Do the Real Work
Learn practical tools and tips to create actual change in your life and step into your full potential. If you want to write your own next chapter, the writing starts right here!
About the Course
This course is designed for individuals - especially women - who are absolutely tired of living on autopilot and letting others write their story for them. If you are ready to take back control of your own story, then this course is for YOU! Based on 20+ years of personal self-development work and learning, this course contains intelligent insights, guided reflections, and practical tools, to give you the opportunity to rediscover your true self. That means who YOU choose to be. If you want to identify your aspirations, and learn how to live authentically and boldly on your own terms, this is for you. Get ready to not just learn about change but to actively create it in your life - that's right, YOUR life. It's your life to live, and it's your story to write. Let's get YOU started shall we?
Meet Your Life Coach
Hello! I'm Kara De Kretser, your Life Coach. I am a globally experienced Gender Equality and Social Inclusion Specialist and Professional Life Coach. With more than a decade of shaping transformational change in the international development space under my belt, I am expanding my repertoire, helping individuals to rewrite their own stories. My mission? To guide you back to who you have always been - YOU! The next chapter is ready for you to reclaim it. No more attachment to old stories of who you are, or what you are meant to do with your life. It is your life. It is not anybody else's.
Course Curriculum
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1
Welcome to Your Journey
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2
The Wake-Up Call
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(Included in full purchase)
Stop performing, and start telling the truth
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(Included in full purchase)
Reflection Exercise - What's no longer true?
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(Included in full purchase)
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3
Values and Your Inner Compass
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(Included in full purchase)
Paying attention to what matters to you
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(Included in full purchase)
Reflection Exercise - Discover and Own Your Core Values
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(Included in full purchase)
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4
Identity and Inner Narrative
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(Included in full purchase)
Break the rules you never chose
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(Included in full purchase)
Reflection Exercise - Re-Write Your Own Story
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(Included in full purchase)
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5
Emotional Energy and Boundaries
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(Included in full purchase)
Boundaries are your superpower
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(Included in full purchase)
Reflection Exercise - Set Boundaries That Empower You
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(Included in full purchase)
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6
Clarifying Vision and Direction
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(Included in full purchase)
The turning point
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(Included in full purchase)
Reflection Exercise - No More Living on Autopilot
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(Included in full purchase)
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7
Goal Setting That Actually Works
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(Included in full purchase)
Goals that actually stick
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(Included in full purchase)
Reflection Exercise - Real Goals. Real You.
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(Included in full purchase)
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8
Confidence and Self-Trust
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(Included in full purchase)
Own your own story to own yourself
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(Included in full purchase)
Reflection Exercise - The Confidence Check-In
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(Included in full purchase)
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9
Rewriting Limiting Beliefs
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(Included in full purchase)
Transform limiting beliefs for good
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(Included in full purchase)
Reflection Exercise - The Ultimate Mindset Challenge
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(Included in full purchase)
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10
Integration and Daily Alignment
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(Included in full purchase)
From knowing, to doing
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(Included in full purchase)
Reflection Exercise - Own Your Daily Alignment
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(Included in full purchase)
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11
Evolving Your Identity
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(Included in full purchase)
Your next chapter starts right now
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(Included in full purchase)
Reflection Exercise - Write Your Next Chapter
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(Included in full purchase)
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12
This is Just the Beginning
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(Included in full purchase)
Thank you for starting your next chapter...
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(Included in full purchase)
Your feedback and experience
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(Included in full purchase)
Ready to Write Your Own Story? Let's Start with the Next Chapter.
Take the first step towards living authentically and boldly. Enrol now to embark on a journey of self-discovery and empowerment!